Ingredients
SERVES 2
| 1 | 500ml Norco Lactose-free full cream milk |
| 2 | cups frozen mixed berries |
| 1 | cup natural unsweetened coconut yoghurt |
| 2 | tbsp LSA meal |
| 2 | tsp chia seeds |
| 2 | Medjool dates |
Good-For-Your-Gut Berry Smoothie
METHOD
Place all ingredients in a blender and blend for 1–2 minutes until smooth and creamy. Serve in a chilled glass. Option to garnish with additional fresh berries.
